Each capsule provides 150 mg of elemental magnesium. This chelated magnesium is supplied by Albion Advanced Nutrition, the best mineral chelators in the industry. This product should not cause loose stools or stomach upset due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process. There is no need to worry about absorption interference just like Designs for Health’s other chelated mineral products.
As a dietary supplement, take two capsules per day, or as directed by your health care practitioner.
Serving Size: 2 capsules
Servings Per Container: 60